Peptide serum routine: AM/PM order that actually sticks
A peptide serum only works if it stays in your routine. Here’s an AM/PM order that matches clinical drugstore logic.
PM (best for copper / recovery stacks)
- Cleanse
- Peptide serum (GHK-Cu, multi-peptide, or Matrixyl)
- Moisturizer / cream
- Log it
AM
- Cleanse
- Lightweight peptide or eye peptide
- Moisturizer
- SPF (non-negotiable)
28-day stack
Print or buy 28-Day Peptide Routine Cards. Missed days happen — resume; don’t “double dose.”
Common mistakes
- Mixing too many new actives in week 1
- Judging results at day 5
- Skipping photos
Shop routines
Cosmetic / food-supplement information. Not medical advice. Results vary.